Martial arts · Amsterdam & Amstelveen

Weekly classes.
Kickboxing, grappling, self-defense.

Group classes running through the week, plus private lessons on request. Drop in for a single class or train weekly — no belt or background required.

Grappling training at VU Sportcentrum
— Weekly schedule
Wednesday
18:30–19:30

Kickboxing fitness

60 min · all levels
Anytime Fitness ZuidasAmsterdam
Thursday
20:30–22:00

MMA grappling

90 min · all levels
VU Sportcentrum UilenstedeAmstelveen
Friday
16:00–17:00

Women's self defense

60 min · all levels
VU Sportcentrum UilenstedeAmstelveen
Friday
17:00–18:30

Combat grappling

90 min · all levels
VU Sportcentrum UilenstedeAmstelveen
Venue

Anytime Fitness Zuidas

Amsterdam — home of Wednesday kickboxing fitness.

Membership & access info →
Venue

VU Sportcentrum Uilenstede

Amstelveen — home of Thursday and Friday grappling & self-defense classes.

Membership & access info →
— What students say

Tim is an exceptional coach with a genuine passion for both martial arts and teaching. What really sets him apart is his ability to explain techniques in a structured, clear, and accessible way to students of every level. He builds a strong foundation first and then gradually adds more advanced concepts — my progress has been significantly accelerated because of his coaching.

Cas Veninga

My Jiu-Jitsu and grappling have improved extremely rapidly, and the single biggest factor has been Tim's coaching. He doesn't just teach random, unrelated techniques — he has a game plan built on systems and concept-based Jiu-Jitsu that builds strong fundamentals. His range across judo, wrestling, jiu-jitsu and striking turns you into a well-rounded grappler.

Luke Reichel

What I like most is that it never feels like you're just another client. His advice is never generic — he takes the time to understand you, your style, your strengths and weaknesses, and gives advice that actually fits your situation. If something doesn't click, he'll explain it from a different angle until it makes sense.

Alex Moreau

Started training here with no previous experience and have learned an incredible amount in a short time. Tim is patient, knowledgeable, and genuinely invested in helping everyone improve. His way of explaining things is on another level.

Arshad Rasheed
Grappling class in session at VU Sportcentrum
Thursday MMA grappling — VU Sportcentrum, Uilenstede.
Students drilling turtle position control
Drilling positional control in pairs.
Students drilling guard passing
Guard passing — technique work, all levels.
— Competition

Competing is optional — most students never do. For those who want it, there's a path.

Student on the competition podium with a silver medal
Silver at a second competition — nine months into training.
Student with a competition medal
Cauliflower Cup, no-gi division.
Students at the academy in gi
Gi training at the academy.

These classes run through the gyms

I teach these sessions as part of each venue's own class schedule — access, pricing, and booking go through them directly, not through Barracuda.

Anytime Fitness Zuidas → VU Sportcentrum Uilenstede →
Comp only — placeholder content. Links should point to each gym's actual class booking or membership page.